AREAS OF PRACTICE
- Stress, Anxiety, Social Anxiety, and Phobias
- Shame, Guilt, and Low self-esteem
- Personal growth challenges
- Issues related to one's work environment
- Loss and Grief
- Healing from trauma
- Pre-Marital Counseling
- Marriage / Couple Counseling
- Recovering from infidelity
- Separation, Divorce, End of Relationship Transitions
- Parenting Issues
Changing the way we think about health one person at a time, by promoting ‘Health’ in body, mind, and spirit!
I am a Certified Holistic Nutritionist, a Certified Children’s Yoga Instructor, and Certified Usui Reiki Master/Teacher. I am also a former Special Education Literacy Coach/Teacher of 15 years, an Interfaith Minister, yogi, food enthusiast, lover of animals and nature, and a busy wife and mom of 5!
I received my formal education in Holistic Nutrition from Energetic Health Institute (EHI), although I have been passionate about holistic health, and natural remedies for well over 10 years. I came to this path back in 2003 when I was diagnosed with Polycystic Ovary Syndrome (PCOS), and was told my by doctor that I would have great difficulty conceiving. I was frustrated with the “traditional” approach of medication, and decided to do some of my own research on natural, alternative treatments. I learned how to reverse my condition through nutrition, herbs, energy healing/Reiki, and yoga. I was able to conceive rather quickly, and immediately fell in love with natural healing methods. Throughout the course of the last decade, I have used my innate natural healing skills to address my daughters’ physical and emotional issues including Autism Spectrum Disorder, Asthma, Bilateral Renal Reflux disease, as well as more common ailments such as ear infections, colds and flu.
Working as a Special Education Teacher in a public school district for over 15 years, as well as having a child on the spectrum, has given me a unique perspective on what “holistic” means, and the experience to practice healing through nutrition and natural remedies. As a Holistic Nutritionist, I believe in looking at the WHOLE person: Body, Mind and Spirit. Together we will discover the root of the problem, not just treat the symptoms. Being empathic allows me to devote my full energy to each individual client’s needs, and my specialty lies in creating unique, personalized programs to meet your needs.
I hope you will join me on this journey and I look forward to helping you reach your optimal health!