• Stress, Anxiety, Social Anxiety, and Phobias
  • Depression
  • Shame, Guilt, and Low self-esteem
  • Personal growth challenges
  • Issues related to one's work environment
  • Loss and Grief
  • Healing from trauma
  • Relationships
  • Pre-Marital Counseling
  • Marriage / Couple Counseling
  • Recovering from infidelity
  • Separation, Divorce, End of Relationship Transitions
  • Parenting Issues

Our Mission Statement

LIFE PSYCHOTHERAPY is a private practice offering counseling services to children, adolescents, adults, elderly, couples, families and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome enables a person to feel empowered in taking concrete actions to change or cope with their current level of distress and achieve success in improving his/her life.

Our mission is to create a place where people can turn to for anything that causes them stress. Whether it’s personal mental health, work related, home, relationship or otherwise, we are here to help. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy. Many of our clients are successful, growth focused individuals who turn to us as a source of support and education, in matters of day-to-day life.

While many people seek therapy for everyday struggles life hands us, some enter therapy for the purpose of dealing with a traumatic event(s). For anxiety due to trauma and phobias EMDR therapy is employed.


We offer all our workshops, as a custom program for corporate and office setting, geared towards enhancing workplace performance strengths. Helping your team be at their best. Most commonly applied workshops for corporate & office forum are: ABC’s of Behaviorism at Work, Serenity, Anger Management, Effective Communication, and Coping with Stress. For more info click here.



Pre-Marital 101: One Day Workshop
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Anger Management: One Day Workshop
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Parenting: One Day Workshop
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Effective Communication:One Day Workshop
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Coping with Stress: One Day Workshop
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Insurance, EAP & Sliding Scale Services

Insurance: Currently accepting Aetna, CIGNA, Qualcare, Emblem Health non HMO, New York State Empire Plan, ValueOptions Commercial non HMO, MVP Commercial non HMO network ipa¬†(if your insurance is not among the ones accepted, check with your provider for “out of network” rates or call us to confirm). Often times insurance will cover a large portion of the fee after the deductible is met.